Services
I believe in a holistic, individualized approach to health. Every person is unique, and there’s no one-size-fits-all solution when it comes to wellness. By understanding your personal health history and goals, I support you in creating a path that works best for you
Botanical Formulation
I create custom botanical remedies, including tinctures, teas, and skincare, tailored to your unique needs and health goals, using the power of nature to support your wellnesss​
Non-Toxic Living
I offer home reviews to identify and eliminate toxic products from your kitchen, bathroom, and personal care routine, and suggest safe, non-toxic alternatives to enhance your well-being.
Homeopathy
After taking a detailed homeopathic intake, I recommend the most appropriate homeopathic remedies to help restore balance and promote healing in your body.
Recipes
I provide tailored recipes and nutritional guidance to help you nourish your body and meet your health goals, focusing on whole foods and balanced eating.
Supplement Recommendation
By reviewing your health history and lab results, I provide personalized supplement recommendations to support your unique needs and enhance your overall well-being.
Lifestyle Recomendations
Based on your specific health goals, I offer personalized lifestyle advice, including recommendations for sleep, stress management, and daily habits to optimize your overall wellness.
Pricing
Telehealth
Telehealth appointments are available for clients worldwide, offering personalized support no matter where you are.
1
Book your FREE
15 minute discovery call
Start your journey with a free 15-minute discovery call, where we’ll discuss your health goals and determine how I can best support you. This call is a great opportunity to ask any questions, learn more about my approach, and see if we're a good fit to work together.
2
Initial Visit
$100 for 60 minutes
During your initial visit, we’ll dive deep into your health history, concerns, and goals. This comprehensive session will allow us to develop a personalized plan tailored to your needs, setting the foundation for your wellness journey.
3
Follow Up Visit
$75 for 30 minutes
Follow-up visits are designed to track your progress and make any necessary adjustments to your plan. These sessions provide ongoing support, guidance, and accountability to help you stay on track and continue making strides toward your health goals.
MONTHLY PROGRAM
If you're interested in ongoing support, my monthly coaching service is designed for those who want consistent, weekly guidance to improve their health and achieve lasting wellness goals. Each month, we’ll meet once a week to explore your unique needs, address any challenges, and refine a plan that fits your lifestyle. With personalized coaching and accountability, we’ll work together to build sustainable habits that support your long-term health and well-being.
Initial Visit
In our initial visit, we’ll take a deep dive into your health history, lifestyle, and goals to create a personalized plan tailered to your health and wellness needs.. This session lays the foundation for your health journey, giving you the tools and clarity needed to start making meaningful progress.
Goal Setting & Action Steps
Together, we’ll establish clear, achievable goals and outline actionable steps to support your progress, focusing on small, sustainable changes that align with your lifestyle. You’ll also have access to a personalized wellness tracker to monitor your progress and stay accountable between sessions.
Weekly Check-Ins
Each week, we’ll have a 30-minute follow-up session to review your progress, address any challenges, and refine your plan as needed. These sessions provide accountability, motivation, and ongoing support to ensure you stay on track and continue building healthy, sustainable habits.
Total Cost: $350/month
Central IL & STL Clients
If you're local in the Central IL or St. Louis, MO area and prefer in-person appointments, I offer concierge services to support your health and wellness journey. Whether you're looking for personalized consultations or hands-on support, I’m here to assist with the following services:
*Please Note: The pricing for my in-person services is based on location and other factors that may influence the scale. Please reach out for more details, and I’ll be happy to provide a personalized quote based on your specific needs and location.
1
Initial Visit
$150-250 for 60 minutes *
Similar to my telehealth services, during your in-person initial visit, we’ll dive deep into your health history, concerns, and goals. This comprehensive session will allow us to develop a personalized plan tailored to your needs, laying the foundation for your wellness journey.
2
Follow Up Visit
$100-150 for 30 minutes *
Similar to my telehealth services, follow-up visits are designed to track your progress and make any necessary adjustments to your plan. These sessions offer ongoing support, guidance, and accountability to help you stay on track and continue moving toward your health goals.
3
Hands-On Wellness Services
$150-250 *
During these personalized sessions, we’ll incorporate a tailored approach using Craniosacral Therapy (CST), Nutritional Response Testing (NRT), Reiki, or home assessments based on your individual needs. This hands-on approach is designed to support your wellness journey with targeted, holistic care.
Book your Discovery Call
Ready to take the next step in your wellness journey? Book your discovery call today and let's work together to achieve your health goals!